The scalp massage is the most effective technique for hair growth and prevent the fall. It’s something you can do without help or spending money if you learn how, and, of course, if you agree to spend ten minutes two or three days a week.
The hair treatment that provides preventative massage is essentially strengthen the blood supply to the hair follicle, so that more nutrients and oxygen to reach your hair does not grow at a rate below the normal, or die and fall.
How to massage the scalp?
The method for massaging the scalp is the following: sitting, with head slightly inclined on his legs, start by joining hands behind the neck and, using fingertips, use a circular motion at the base of the head ( at the beginning of her hair), small and smooth. Feel at a time when the area was “light”, ie, temperature increases due to all the blood that accumulates there. The idea is as if “dragged” the blood upward to the head, slowly and with the same movements.
Once you’ve reached the top of the skull base, separate the hands and fingers, continuing in a circular motion towards the temples and forehead using all fingers. Do not use nails or hair drag, if necessary, lift the pads to move them to a site immediately as it moves towards his face.
how to apply massage
If exercise is well done, feel that his entire scalp full of blood, undergoing heat and redness in the head. In the temples where the hair goes first, it can also be complemented with targeted movements, pressing the scalp affected with alopecia the same way as if trying to “exploit” a giant grain of acne that is compressing the meat toward the center.
Wash your head with warm water and shampoo at the end. Do not do this for the bathroom, since water loosens the hair follicles and break off easily.